A Collaborative Journey to Well-Being
If you are feeling overwhelmed by life challenges, finding it difficult to manage stress and anxiety, or navigating and discovering your own identity and are looking for support, you are not alone. I would be honored to hear your story and work together to empower you to bring your life closer in line with your desired values and goals.
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Hi, I'm Ryan Fry, a licensed mental health counselor associate in Washington State. I work with adults 18+, focusing in areas of depression & anxiety, PTSD & overcoming trauma, and LGBTQIA+ & identity-affirming counseling. My counseling approach pulls from modalities such as CBT, ACT, narrative therapy, DBT, and solutions-focused therapy. I aim to collaborate with you to identify challenges and concerns in your life, set goals in line with your values, and empower you to embody your authentic self.
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I graduated from Seattle University in 2025 with a Masters in Arts in Clinical Mental Health Counseling; I have experience working at Seattle Children's Hospital's Psychiatric and Behavioral Medicine Unit, Harborview Hospital's Mental Health and Addiction Services Clinic, Sound Behavioral Health, and on several PTSD- and trauma-specific treatment research studies in collaboration with the University of Washington. If you are interested in working together, please reach out below; I look forward to working with you!